Compound · the multiplier on showing up
What you do today,
scaled.
You don’t change your life with the next thing you do. You change it with the things you do every day, kept up. This page reads that back as a single number.
Today
Week
Year
10 years from now
Read
min/day
30
210
11k
109,500 min
= 380 books · the mind of someone else entirely
Train
session/day
1
4
200
2,000 sessions
= a body you don't ask permission from
Journal
words/day
200
1,400
73k
730,000 words
= 7 books of your own thinking, on file
Invest
£/day
£70
£490
£25,550
£1.05M
= £25k/year × 10y at 8% — never raised a dime
Sleep
h/day
7.5
52.5
2,730
27,300 h
= the recovery dividend — 41 years of nervous-system maintenance
Small actions × time = identity.
Your operating system isn’t tracking your life. It’s compounding it — by making the boring middle part of any habit legible enough that you stay with it.
Seeded model. Wire to your real daily logs next session and these numbers update from your own data.