Health · last 14 days
You’re recovering well.
Sleep · last 7 daysavg 7h 28m
on trackM
T
W
T
F
S
S
HRV · last 14 daystrend ↑ 4 ms
62msWeightcut block · D24 / 56
82.1kg−2.4 kg / mo
target 80.0 kg · 14d to deadline
Mood · last 14 daysavg 4.1 / 5
tap a day to see the note
Resting HRlast 7 days · trend ↓
52bpm−1 vs avg
Seeded preview — wire to sleep_logs, hrv_logs, weight_logs, mood_logs tables next session.