MON 13 JUL
Health · last 14 days

You’re recovering well.

Sleep · last 7 daysavg 7h 28m · seeded
on track
M
T
W
T
F
S
S
HRV · last 14 daystrend ↑ 4 ms · seeded
62ms
Weight · seededcut block · D24 / 56
82.1kg−2.4 kg / mo
target 80.0 kg · 14d to deadline
Mood · last 14 daysavg 4.1 / 5
tap a day to see the note
Resting HRlast 7 days · trend ↓
52bpm−1 vs avg

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